FOUNDATIONS OF ALIGNMENT - 6 WEEK SERIES
Nov 6 - Dec 18 I Thursdays I 8:15 a.m. - 9:15 a.m. I $12 Drop In
A six week series focusing on the foundational principles of alignment within the yoga postures. Develop an integrated understanding of your body's unique biomechanics, as you experience healthy and serving movement. With a core focus on breath and body, this series will give you the tools to step forward in your practice with confidence and deeper self-awareness.
To register, CLICK HERE.
come out and support!
BOOTS, BUCKETS & BOURBON
Saturday, November 8 I 6 - 10 p.m. I Boulder, CO
An evening in support of the mustang. Stop by and learn about the plight of the mustang, what we do, why we do it and how you can help! All proceeds will benefit and support ongoing programs at the Great Escape Mustang Sanctuary, a Colorado 501c3 non-profit organization.
TO LEARN MORE, CLICK HERE